Finely powdered Coriander extract 20:1 -
Coriander is full of antioxidants, which are important for fighting free radicals in your body. Free radicals are loose oxygen molecules that can damage your cells, potentially causing cancer, heart disease, and more. The antioxidants in coriander help remove free radicals from your body, reducing your risk of certain cancers and even decreasing signs of aging.
Coriander shows promise in helping to reduce inflammation in the body. Inflammation is linked to several uncomfortable conditions, from cancer to heart disease. The antioxidants in coriander have been linked to reduced inflammation and slowed growth of cancer cells in the lab.
Coriander seeds have been shown to significantly lower blood sugar in people who have diabetes. Current trials show that coriander helps activate the enzymes that help your body process blood glucose effectively. While more studies need to be done, people with high blood sugar may benefit from adding more coriander to their diet.
Coriander has also been shown to be an effective weight-loss agent. Being a fiber rich spice, coriander engages digestive processes of these non-digestiable carbohydrates which requires energy, increases metabolism while suppressing overall appetite. This calorie deficit process promotes weight loss Coriander has also been shown to be an effective weight-loss agent. Being a fiber rich spice, coriander engages digestive processes of these non-digestiable carbohydrates which requires energy, increases metabolism while suppressing overall appetite. This calorie deficit process promotes weight loss